High Cholesterol Symptoms

The very first thing you need to realize about high cholesterol symptoms is that it can be a silent killer.  Usually you only notice a problem when it is late into the game.  You’ve been busy living your life while cholesterol has been building up in your blood and all of a sudden it starts blocking the blood stream. 

That means you can have a heart attack.

So you really don’t have anything to look for. It can sneak up on you and a lot of times that’s what happens. By the time you know you have a problem it’s time to start taking serious measures to reduce your cholesterol and change your way of living.

Read this step by step plan to lower cholesterol.

The only real way to know if your cholesterol levels are out of whack is by having a blood test. You may feel fine and fit as a fiddle, but you could be on the border of having heart problems or high blood pressure or blockage of the coronary arteries in the heart.

Very high levels of cholesterol can cause skin changes near the eyes and can cause gallstones. But since there is nothing to watch for usually, it is imperative that you keep your blood checked and your life under control at all times.

What you can be aware of is this: If you are overweight or you are a smoker or both, get checked to see where you are health wise. If you are a diabetic you need to keep your blood checked.

If you eat foods high in fat and get very little exercise, go now and check your blood. It’s a simple procedure at your doctor’s office and they can tell you what to do to keep it in check.

Know that in men and women, once you reach the age of 20 or so, your blood cholesterol levels start to go up. And it goes up in women after menopause. Heart disease is the main cause of death for men and women.

It’s important to find out what you cholesterol levels are and learn what you need to do to keep them in check, instead of looking for high cholesterol symptoms.